Tuesday, 17 June 2014

YOGA FOR THYROID Imbalances

YOGA FOR THYROID


THYROID GLAND regulates fat metabolism, blood sugar levels.
Thyroid imbalances results in weight issues, Weakness and Fatigue,Irritability and Depression, Prone to cold, Dry, coarse hair/dry skin, Muscle or joint pain and stiffness.
Yoga stimulates the thyroid gland 
to work at its peak efficiency.
Asanas like Halasana, Sarvangasana, Setubhandhasana,Viparita karani, Balasana .. done regularly corrects Thyroid imbalances.
Yoga for Thyroid
contact :
komalsyoga
0469550459
komalsyoga@gmail.com

Tuesday, 10 June 2014

FAT BURNING YOGA !! WEIGHT LOSS THROUGH INTEGRATED YOGA !!

Namaste Everyone
Our upcoming 
YOGA WORKSHOP IS ON   
FAT BURNING YOGA !! 
WEIGHT LOSS THROUGH INTEGRATED YOGA !!

How YOGA helps in Staying Slim and trim :))
By regular practice of Integrated Yoga ...
-You will release chronic paintightness and that frozen feeling 
in your body through juicy stretching and deep breathing.
  • -Each breath, coupled with movement and 
  • intention allows you to create the space for change.
  • -Gain clarity to detach from outcomes during your day so that decisions 
  • and obstacles become less stressful, which keeps you off the emotional roller coaster for good.
  • -An uplifting & restful class that will leave you buzzing with vitality & 
  • connect you to a deep sense of inner wisdom so you can 
  • focus on what you want to manifest in your life

...... learn more.... both theory & practice of ....
WEIGHT-LOSS YOGA !!!
 in our Yoga workshop on how to practice yoga for staying slim & smart!
on SATURDAY 14th JUNE 10.30 TO 12.30 AM at North gate 1 Welsh Road Adelaide 5085
confirm ur place on or before 13th June
It is not just knowing Yoga .. it is doing Yoga that burns the Fat and Tamas !!!!
Every Saturday we have something special for your Body breathe mind and intellect!
Stretch relax and rejuvenate with our special Integrated yoga sessions and workshops .
. get our monthly pass and get access to all our special sessions and workshops!

​Thankyou for your time and interest.

It would be great if this mail could be forwarded to ur friends and family members interested in trying Yoga..!
we will be happy to conduct such workshops and Integrated yoga classes at any place available 
for any group interested at minimum cost cover charges or for voluntary donations or charity classes.
All are welcome for a trail class anytime 
just call or sms​
0469550459​
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